Ah, the million-dollar question: how long should sex last? The answer? Yes and no. If you’re the kind of person who can fire off an orgasm in 30 seconds flat, why the hell would you prolong things just for the sake of it? Efficiency, baby!

On the flip side, if you take 45 minutes and require hydration breaks, well, you’re not going to get far with a quick-and-dirty, three-thrust special.

Different strokes (literally) for different folks, so let’s get into it with EscortsLiaison, the best escort directory in the world!

What’s the Average Duration of Sex?

Okay, let’s cut to it—the actual, average time for sex is supposedly between 5 and 7 minutes. That’s from first thrust to climax, not including all the foreplay (for the love of lube, people, don’t skip foreplay!).

Now, is 5-7 minutes some universal orgasm guarantee? Hell, no! Plenty of folks are only getting warmed up when their partner suddenly does the toe curl of completion.

Others could happily be done before a TikTok video even finishes. Reality is, this is all very situation-dependent. First-time quickies, drunk marathon sex, early morning half-asleep sessions—they all hit different in the time department.

Does the Length of Sex Matter for Satisfaction?

In short: depends on who you’re asking. Some people love a good sprint to the finish, and some need an Ironman-level session just to be satisfied. So, does duration affect sexual satisfaction? Kind of, yeah.

Too quick, and it’s all over before it even registers as a thing (or worse, before both people enjoy it). Too long, and somebody’s faking an orgasm to tap out and eat snacks instead. The real game changer here is pleasure, not the ticking clock.

Instead of hyper-fixating on “last longer” as a bragging right, ask if it’s good. If it is, congrats, you’ve won the only game that matters.

Factors That Affect How Long Sex Lasts

If your sex session lasts 10 minutes on Tuesday and an hour on Friday, congratulations, you’ve just discovered that no one has a set, factory-standard time. Several things decide whether you’re going fast and furious or in it for the long haul. Big culprits? Arousal, stress, alcohol, how long it’s been since you last did it, and, yes, how horny you are.

Sometimes, one look at your partner naked and BOOM, brain chemistry says endgame time. Other times, you need a whole symphony of stimulation to even begin. Blame it on biology. Also, stop stressing—stress murders sex drives, anyway.

How to Last Longer in Bed: Tips for Better Performance

Trying to solve the riddle of how to last longer in bed? First, stop relying on porn as a guide. Those marathon-hour performances? Camera tricks, editing, breaks—pure cinematic deception, my dude. Instead, work with the tried and tested: focus on pacing, change up the rhythm, incorporate foreplay that actually gets both of you there, and (yes, really) learn to enjoy edging.

Build-up is sexy, and if you’re someone who finishes too soon, well, pull out, play, breathe, and keep going. Need reinforcements? Cock rings, strategic condom choices, even switching up the order of what you’re doing. Smart = sexy.

Common Myths About Sex Duration

Time for a PSA on myths: the ideal sex duration is subjective AF. Some of the biggest BS beliefs include:

Short sex is bad sex! → Wrong, it’s bad sex if it’s unsatisfying, not if it’s short.

Longer means better! → Only if both of you actually want to keep going that long.

All guys can and should last 30+ minutes! → Listen, testosterone is great and all, but real life isn’t a medieval endurance tournament.

Pleasing someone requires hours! → Yeah, if your only move is jackhammer thrusting, that tracks. Otherwise? Work smarter.

How to Talk to Your Partner About Sexual Duration

Wanna improve your sex life? Here’s a game-changing secret: ACTUALLY TALK ABOUT IT (groundbreaking, we know).

If one of you always finishes too soon (or not at all), or someone feels like the other isn’t giving them enough time, SAY SOMETHING. Most partners aren’t psychic and don’t come pre-equipped with an orgasm GPS. A simple “Hey, can we slow it down next time?” or “I really like it when you do XYZ, more of that?” fixes 99% of timing issues.

Your sex life isn’t supposed to be a guessing game. Ask, communicate, improve. No one’s ever mad at better sex.

When Should You Seek Help for Premature or Delayed Ejaculation?

Let’s be real: bodies do weird shit. Some days? Pornstar-level stamina. Other days? Done in two pumps. Normal. But when it comes to the extremes (lasting too short, too long, or barely at all), and if this happens constantly, maybe see a professional.

Premature ejaculation (under one minute) or inability to climax (45-minute exhaustion fests with zero orgasm) can be physical or psychological.

Performance anxiety, medication, nerves, hormone imbalances—they’re all sneaky little villains here. Point is, if sex always feels off, and it’s stressing you out, don’t suffer in silence. A fix might be way easier than you think.

Stay tuned to EscortsLiaison’s updates to find out more about this and other sex-related subjects